about me
Brooke Butler | LMFT-A
Welcome,
I am a licensed marriage and family therapist from Austin, Texas. After graduating from Texas State University with a major in psychology, I decided I wanted to pursue a career in counseling. I got in to Abilene Christian University for a masters in marriage and family counseling, and During my residency, I found so much fulfillment in holding space for my clients to truly let their guard down and explore their traumas, patterns, and beliefs that were keeping them stuck. I chose the name Evolution Austin Therapy because I think the premise behind evolving is the main reason people seek out counseling. Just like a caterpillar evolving into a butterfly, evolving into your full potential, and into the person you want to be might feel messy, painful, and vulnerable at first, but putting in the work, and consistently showing up for yourself will always lead to something beautiful.
In my free time, I love to spend time with friends and family, reading, and meditating. I like to refer to myself as a “nutritarian” which is a term coined by Dr. Joel Fuhrman, referring to someone who eats whole food plant based, nutrient rich foods for the purpose of taking the best care of your mind, body and soul through nutrition. I enjoy cooking for myself, and my partner and living an active life style. I believe living a healthy life style is NOT about a number on the scale, but about feeling energized and healthy enough to fully express yourself regardless of your size and weight. While I did graduate with my masters from a predominantly christian university, I always want to hold the whole client regardless of their religion, spirituality, or lack of spirituality, and I am not afraid of the “woo woo”. I honor all of who you are, I support all of who you are, and I am here to hold your hand through your evolution into who you want to be.
Thank you so much for taking the time to get to know me, and for taking the first step in investing in your mental health. You are a worthy investment!
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